What does Longevity & Wellness Include?

Sexual Health for Men & Women
At New Definition Health, we believe sexual health is a vital part of your overall well-being, deserving compassionate and expert care. As a Doctor of Osteopathic Medicine specializing in personalized medicine, I’m dedicated to empowering men and women to embrace their intimacy with confidence. My virtual-first practice addresses sexual health challenges for men and women at any stage in life with evidence-based, holistic solutions—free from the constraints of traditional medicine. Whether you’re navigating low libido, vaginal dryness, or other concerns, we create tailored plans to help you feel vibrant and connected, all from the comfort and privacy of your home.

Energy and Vitality
If you're feeling like the tank is half full, you're not alone. There are a number of different ways to improve energy and vitality through metabolic optimization, hormone therapy, peptide treatments and holistic options. Let's take a deep dive into what is causing these changes and fix them from the ground up.

Longevity Medicine
Longevity starts with nutrition, strength training, movement, sleep and stress. We will address all of these aspects of longevity along with cutting edge therapies and new science to help you stay at peak health throughout your life!

FAQ

What are FDA approved medications for low libido in women?
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  • Flibanserin (Addyi): A daily oral pill (100 mg at bedtime) that boosts dopamine to enhance desire. It’s for premenopausal women with HSDD, showing modest increases in satisfying sexual events. Side effects include dizziness and nausea; it requires avoiding alcohol due to fainting risks.
  • Bremelanotide (Vyleesi): An as-needed injectable 45 minutes before intimacy, up to 8 doses/month. It improves desire scores slightly and is also for premenopausal HSDD. Common side effects are nausea and flushing; it’s not for women with high blood pressure.

When and how is Testosterone used for women?
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Testosterone therapy for women is primarily used to treat Hypoactive Sexual Desire Disorder (HSDD) and related symptoms in postmenopausal women, though it is sometimes considered off-label for premenopausal women with specific needs. It’s indicated when low libido, reduced sexual satisfaction, or fatigue persists despite optimized estrogen/progesterone therapy, often in menopause or perimenopause. Testosterone is administered in low, physiologic doses to mimic natural levels, avoiding masculinizing effects. Transdermal is the preferred route. This includes gels, creams, or patches (e.g., compounded 0.5-2 mg/day or AndroGel 1% off-label) applied to skin (thighs, abdomen). Offers steady absorption, minimizing side effects.

Do you use pellets?
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Subcutaneous Pellets are specific Testosterone doses, surgically implanted every 3-6 months. They are often associated with supraphysiologic levels that leave women with side effects often needing additional medications to fix. Additionally, once they are implanted, they are not able to be removed. For all of these reasons, I do not use pellets and recommend avoiding any practitioner that only offers this modality.

What other longevity treatments do you use?
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My primary tools when it comes to longevity are maximizing your metabolic health through nutrition, activity and stress resilience. All of my care is centered on these main modalities. While I love to use cutting edge medicines, diagnostics and devices, I will always go back to optimizing lifestyle first! Let's work together to make this easy, sustainable and fun so you can live a long healthy life!!!

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