Traditional diets often fail because they ignore the root causes of weight gain, like hormonal imbalances, metabolic changes, and stress. Restrictive plans or one-size-fits-all approaches lead to short-term results, rebound weight gain, or emotional frustration. At New Definition Health, we create personalized plans using at-home lab tests, hormone optimization, nutrition, and behavioral strategies to address your unique needs, ensuring lasting results without crash diets.

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Your journey begins with a 45-60 minute virtual consultation to explore your health history, symptoms (like fatigue or stubborn weight), and goals. We’ll order at-home lab tests (e.g., hormone or metabolic panels) to pinpoint imbalances. Within days, you’ll receive a tailored plan blending evidence-based hormone therapy, anti-inflammatory nutrition, strength training, and stress management. The concierge membership plan include unlimited messaging, monthly virtual check-ins, and progress tracking via our secure portal. Expect energy boosts within 4-6 weeks and sustainable weight loss over 3-6 months, all designed to fit your busy lifestyle.

Unlike generic programs or medication-only clinics, New Definition Health offers concierge, women-focused care rooted in my osteopathic expertise and personal IVF journey. We tackle weight gain’s root causes—hormonal shifts, menopause, or postpartum challenges—with personalized plans that integrate lab-guided therapy, nutrition, and lifestyle changes. Our virtual-first model ensures convenience, with no insurance hassles, and a high-touch experience tailored to affluent women seeking lasting vitality, not quick fixes.

Absolutely. Many women gain weight from medications (e.g., antidepressants) or stress-related cortisol spikes, which can disrupt metabolism. We use at-home tests to identify imbalances and create plans with targeted nutrition, stress management techniques (like mindfulness), and strength training to reverse these effects. Patients often report losing 15-50+ pounds and feeling more energized, as shared in our testimonials, even when previous doctors dismissed their concerns.

As an independent physician with your health and wellbeing as my main focus, I will use any medication that is safe and suitable for your needs. This includes GLPs such as Ozempic, Wegovy, Mounjaro and Zepbound, compounded versions when necessary, other weght loss medications such as phentermine, Contrave and Qsymia, as well as other off-label medications including metformin, naltrexone and topirimate. I approach each patient as an individual and we decide on a treatment plan together. I never give a one-size fits all answer. The most important part of prescribing weight loss medication is great communication and follow up!

Understanding your body's specific allergic responses is crucial for optimal health. We offer both IgE-mediated allergy tests, such as serum antibody and skin prick testing, to detect immediate allergic reactions, and IgG-mediated sensitivity tests to identify delayed food sensitivities. These evaluations help us tailor personalized strategies to manage and mitigate allergy-related symptoms.